Frequently Asked Questions (FAQ)

1. What does FitnessIsGame provide?

FitnessIsGame offers tools and resources to help you improve your fitness and health. You can:

Generate a custom Diet Plan based on your goals.
Check your BMI, BMR, and Body Fat Percentage.
Read the latest fitness blogs and tips.
Learn everything you need to know about fitness and healthy living.

2. How can I calculate my BMI and BMR?

You can calculate your BMI and BMR using the Calculators page. Simply enter your age, weight, height, and activity level to get your results instantly.

3. Can I create a personalized diet plan?

Yes! Visit the Diet Plan page, enter your details, fitness goals, and dietary preferences, and our tool will generate a customized plan for you.

4. Are the exercise routines suitable for everyone?

Our exercise routines are general guidelines. You should consult a fitness professional before starting any new workout program, especially if you have health conditions.

5. How often is the blog updated?

We regularly update our blog with new articles on fitness, nutrition, and healthy lifestyle tips. You can find the latest posts on our Blog page.

6. Is FitnessIsGame free to use?

Yes, all features on FitnessIsGame, including calculators, diet plans, and exercise guides, are completely free to use.

7. Who can I contact for further questions?

If you have more questions, you can reach out to us via our Contact Page.